Accessibility View Close toolbar

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Location

Find us on the map

Office Hours

Our Regular Schedule

Monterey Office

Monday:

Closed

Tuesday:

10:00 am-12:30 pm

Wednesday:

Closed

Thursday:

10:00 am-12:30 pm

Friday:

By Appointment

Saturday:

Closed

Sunday:

Closed

Salinas Office

Monday:

8:00 am-11:00 am

2:00 pm-6:00 pm

Tuesday:

---

2:00 pm - 6:00 pm

Wednesday:

8:00 am-11:00 am

2:00 pm-6:00 pm

Thursday:

---

2:00 pm - 6:00 pm

Friday:

Closed

Saturday:

8:30 am - 10:30 am

---

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Pam has helped our family thru many pain and body issues over the years. We have found her to be very competent and caring. She always takes her time with all of our family and I would not hesitate to recommend her to ANYONE... simply put she works miracles. Thank you Pam......"
    - Erle M.